The Mindfulness-Based Stress Reduction Program for Adults (Individual)
This MBSR program is conducted one on one. It consists of nine 90-minute weekly sessions, with a self retreat. Sessions can be virtual or in-person.
Program Fee:
Nine weekly payments of $179 + GST
Total: $1615 + GST
**Insurance plan coverage may be available**
For more in-depth information on the individual MBSR program for adults, click here.
The Mindfulness-Based Stress Reduction Program (Couple of Adults )
This MBSR program offers personalized sessions for couples. It consists of nine 90-minute weekly sessions. Sessions can be virtual or in-person.
Program Fee:
Nine weekly payments of $202 + GST
Total: $1815 + GST
**Insurance plan coverage may be available**
For more in-depth information on the MBSR program for couples, click here.
The Mindfulness-Based Stress Reduction Program for Teens (Individual)
This MBSR-T program is conducted one on one. It consists of eight 60-minute weekly sessions. Sessions can be virtual or in-person.
Program Fee:
Eight weekly payments of $130 + GST
Total = $1040 + GST
**Insurance plan coverage may be available**
For more in-depth information on the MBSR-T program for individual teens, click here.
The Mindfulness-Based Stress Reduction Program Teens (Group or School )
The MBSR-T program is designed for a group of up to 30 young individuals. It consists of either eight 90-minute weekly sessions or sixteen 45-minute weekly sessions, which is conducted in person.
Program Fee:
- Group Option 1:
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8 weekly sessions for: $2040 + GST
- Group Option 2:
-
16 weekly sessions for: $3120 + GST
**Travel expenses may occur**
For more in-depth information on the MBSR-T program for a group of teens, click here.
The Mindfulness-Based Stress Reduction for Families Program
(One Youth & Adult)
The MBSR-T program for families is designed for a one youth and adult caregiver. It consists of eight 90-minute weekly sessions. Session can be conducted virtually or in person.
Program Fee:
Eight weekly payments of $195 + GST
Total = $1560 + GST
(For an additional caregiver or child add $200 per)
**Insurance plan coverage may be available**
For more in-depth information on the MBSR-T program for families, click here.
Brandi Matheson
email. connect@brandimatheson.com | tel.604-309-9634
My Office Location: 32615 South Fraser Way #304, Abbotsford, BC V2T 1X8