Hello Friend,

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Thank you for you taking the time to get to know me a little bit more. 

 

I find immense joy from connecting with individuals from all walks of life. This profound affinity for humanity guided me towards a career in mental health in my early twenties, and subsequently towards mindfulness and meditation in my early thirties. 

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Now in my forties, my mission is to continue to grow, thrive and flourish, through living a contemplative life, and assist others in doing the same.

 

My mindful journey began with my own struggles to maintain my own  mental wealth. It was through this personal experience that I realized the power of presence and awareness, and how mindfulness, coupled with wise action can positively impact all aspects of our life.

 

Through my education and training as a mental health practitioner, mindfulness teacher, and most recently a registered therapeutic counsellor, I have learned effective methods, tools and techniques to help individuals, like yourself, navigate their inner landscape and foster a sense of wellbeing in their lives. My approach combines reflective listening, humble inquiry, with holistic practices such as mindfulness meditation, self-reflection, introspection and interception, and mindful movement to create a comprehensive mind-body-being approach to wellness.

 

I believe that anyone has the potential to live a fulfilling life by tapping into our innate ability to grow, thrive and flourish!

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Above all else, my primary intention is fostering genuine connections. When collaborating with me, expect warmth, love, and understanding - with a touch of humor and occasional colorful language (at the right moments, of course).

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I look forward to the prospect of accompanying you on your mental wealth journey!

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In love, hugs and all that good stuff!

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Brandi 😊🙏💕

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P.S: I currently live in Abbotsford, BC. I cherish my roles as a dedicated wife, daughter, sister, aunt, and friend. I'm an aspiring author, and have an strong affinity for emojis and The Tragically Hip. 

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